It’s All About Community
When you join CrossFit Conditioning you become an important member of our community, we welcome people into our box who want to commit to change for the better. We value positive attitudes, integrity and those that want to work out.
We have an awesome diverse CrossFit Box that we’re really proud of. At CFC everyone is welcome, no matter what your goal or fitness level - providing that you want to train and be coached.
OUT OF THE BOX MOMENTS
CrossFit is so much more than just a sport and CrossFit Conditioning is so much more than just a place to train.
Throughout the year we organize lots of member events some CrossFit related and some more social get togethers.
Including trips to Torian Pro CrossFit Semi-finals, state-wide CrossFit comps, in-house Oly lift offs, Workshops from external expert coaches, Hunter Valley wine weekends, our Night of Nights ball, Christmas parties and more! See our out of the box moments below:
Member Perks
Being a member at CFC, also gives you full access to Freshstart Fitness, a gym with traditional weights and cardio machines, creche facilities, Infra-red Sauna and InBody Scanner.
Plus, over 40 extra gym classes a week including Boxing, Yoga and Pilates!
A massive $100 per month value added for free!
OUR COACHES
Michaela Brown
Michaela started as a CrossFit Conditioning member 5-years ago and loved CrossFit and the community of CrossFit Conditioning so much, she decided to leave her job and joined us in 2019 as a full-time coach.
Since then, she’s worked in roles across Freshstart and CrossFit Conditioning and has completed her CrossFit Level 1, Australian Weightlifting Federation L1 & CrossFit Programming courses.
Michaela is also a very dedicated athlete herself having competed at CrossFit Torain Pro in 2021 in a team and finishing in 7th place. She will be competing in a team event for CFC again this year, alongside fellow Coach Carlin and two of our CFC athletes.
Michaela loves coaching Gymnastics as she gets to utilise skills she learnt in dance and gymnastics in ehr youth.
Micheala’s fav training quote is: "You get 0% better at the thing you don't do."
Carlin Peterson
Carlin joined us in February 2023, when he relocated with his Wife Ella, and two son’s Bel & Quinn, from New Zealand.
Carlin has been a CrossFit Coach since 2018 and fell in love with the sport as it incorporated all the things he loved in life; as a civil engineer major, Carlin found he could transfer the skills in his degree to look and coach the mechanics of people rather than infrastructure!
Carlin has had a successful coaching career to date, taking athletes in both 2021 and 2022 to Torian Pro and the CrossFit Games in the Team, Masters and Teens divisions.
As a technical Wizz, it’s no surprise that Carlin loves to coach Olympic Weight Lifting and in particular Snatches - helping athletes learn to move their bodies in the most effective way!
Carlin’s fav training quote is: "Your body is yours for life. No one else will wear it, look after it or live the years through it. How do you want it to function throughout your lifetime?"